MOUNTAIN YOGA
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"I bumped into Lisa Mallow by chance one day in Franklin while visiting family, and we talked briefly about my ongoing struggle with sciatica. I was amazed when Lisa asked if I locked my knees while standing at work. Yes--I did. She made two suggestions for my every day posture. As I've worked to implement those changes, my leg and hip pain has diminished. I don't even live in the area, but the conversation has made a big difference in my health. Thanks Lisa!" |
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